3-Bean Chili: A Hearty and Flavorful Recipe

This hearty 3-bean chili recipe is perfect for a chilly evening or a cozy weekend gathering. Packed with flavor and brimming with nutritious beans, this recipe is easy to follow and adaptable to your spice preferences. We'll cover everything from ingredient selection to serving suggestions, ensuring you create a chili that's both delicious and impressive.

Ingredients for the Best 3-Bean Chili

This recipe uses three types of beans for a complex texture and flavor profile. Feel free to substitute your favorites if needed!

• 1 tbsp olive oil: Provides a healthy fat base for sautéing the aromatics.
• 1 large onion, chopped: Adds sweetness and depth of flavor.
• 2 cloves garlic, minced: Essential for a savory and aromatic chili.
• 1 green bell pepper, chopped: Contributes sweetness and vibrant color.
• 1 red bell pepper, chopped: Adds another layer of sweetness and a beautiful red hue.
• 1 (28 ounce) can crushed tomatoes: Forms the base of the chili's sauce. Use fire-roasted tomatoes for a smokier flavor.
• 1 (15 ounce) can kidney beans, rinsed and drained: A classic chili bean, providing a meaty texture.
• 1 (15 ounce) can pinto beans, rinsed and drained: Adds creaminess and a slightly sweet flavor.
• 1 (15 ounce) can black beans, rinsed and drained: Contributes a rich, earthy flavor.
• 1 (15 ounce) can diced tomatoes, undrained: Adds extra moisture and acidity.
• 1 cup beef broth (or vegetable broth for a vegetarian option): Adds depth of flavor and liquid.
• 2 tablespoons chili powder: The cornerstone of chili flavor – adjust to your spice preference.
• 1 tablespoon cumin: Adds warmth and earthiness.
• 1 teaspoon oregano: Provides a slightly herbaceous note.
• 1/2 teaspoon cayenne pepper (optional): For those who like a little heat!
• Salt and pepper to taste: Season to your liking.

Step-by-Step Instructions for Delicious 3-Bean Chili

This recipe is designed for ease and delicious results. Follow these steps for a perfect chili every time.

Step 1: Sauté the Aromatics

Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion and bell peppers and cook until softened, about 5-7 minutes. Stir in the minced garlic and cook for another minute until fragrant.

Step 2: Build the Flavor Base

Add the chili powder, cumin, oregano, and cayenne pepper (if using) to the pot. Cook for 1 minute, stirring constantly, to toast the spices and release their aroma. This step significantly enhances the chili's flavor.

Step 3: Combine Ingredients

Stir in the crushed tomatoes, diced tomatoes (undrained), kidney beans, pinto beans, black beans, and beef broth (or vegetable broth). Bring the mixture to a simmer, then reduce heat to low, cover, and cook for at least 30 minutes, or up to 2 hours for a deeper, richer flavor. The longer it simmers, the better it tastes!

Step 4: Season and Serve

Season the chili with salt and pepper to taste. Consider adding a squeeze of lime juice just before serving for extra brightness. Serve hot with your favorite toppings, such as shredded cheese, sour cream, avocado, or chopped cilantro.

Tips for the Perfect 3-Bean Chili

• Spice it up: Adjust the amount of cayenne pepper to control the heat level. You can also add a pinch of smoked paprika for a smoky flavor.
• Add some meat: For a heartier chili, brown 1 pound of ground beef or turkey before adding the vegetables. Drain off any excess fat before proceeding with the recipe.
• Make it vegetarian: Simply substitute vegetable broth for beef broth.
• Slow cooker option: This recipe works perfectly in a slow cooker. Combine all ingredients in the slow cooker and cook on low for 6-8 hours or high for 3-4 hours.
• Make it ahead: Chili tastes even better the next day! Make it a day or two in advance and store it in the refrigerator.

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