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Are you one of the many people who wear a retainer to keep their teeth in place after orthodontic treatment? If so, you know that putting in a retainer can be a bit of a hassle. But it’s important to wear your retainer as directed by your orthodontist in order to maintain your beautiful smile. Transition word: Here are a few tips on how to put in a retainer without any hassle.
First, make sure your retainer is clean. You should clean your retainer every day with a soft toothbrush and toothpaste. Transition word: Next, wet your retainer with water. This will help it slide in more easily. Transition word: Finally, insert the retainer into your mouth and gently push it into place. You may need to use your fingers or a tongue depressor to help you get it in all the way.
If you’re having trouble putting in your retainer, don’t be afraid to ask your orthodontist for help. Transition word: They can show you the proper way to insert and remove your retainer. Transition word: With a little practice, you’ll be able to put in your retainer quickly and easily.
How To Put In Retainer
Retainers are orthodontic appliances that are used to keep teeth in their correct position after orthodontic treatment. They are typically made of plastic or metal and are custom-fitted to each patient’s mouth. Retainers are usually worn at night and sometimes during the day, depending on the instructions of the orthodontist.
Putting in a retainer can be a bit tricky at first, but it will become easier with practice. Here are the steps on how to put in a retainer:
- Wash your hands thoroughly with soap and water.
- Rinse the retainer with water.
- Place the retainer in your mouth and gently bite down to secure it in place.
- Use your tongue to push the retainer into place, making sure that it is seated all the way around.
- Close your mouth and breathe through your nose for a few minutes to allow the retainer to settle into place.
If you have any difficulty putting in your retainer, do not force it. Contact your orthodontist for assistance.