Flank Steak Crock Pot Recipes: Tender, Flavorful, and Effortless Meals

Flank steak, known for its lean texture and robust flavor, can be challenging to cook perfectly. Overcook it, and it becomes tough. But fear not! The slow cooker is your secret weapon for achieving incredibly tender and flavorful flank steak every time. These crock pot flank steak recipes will transform this versatile cut into a delicious centerpiece for any meal.

Why Crock Pot Flank Steak is Amazing

The magic of the slow cooker lies in its ability to break down the tough connective tissues in flank steak through low and slow cooking. This results in a melt-in-your-mouth texture that's impossible to replicate with other cooking methods. Furthermore, the slow cooking process allows the flavors to deeply penetrate the meat, resulting in an intensely flavorful steak that's perfect for a variety of dishes.

Top 3 Crock Pot Flank Steak Recipes

Here are three delicious and easy crock pot flank steak recipes to get you started:

1. Classic Crock Pot Flank Steak with Garlic and Herbs

This recipe is simple, yet incredibly effective. The garlic and herbs infuse the steak with incredible aroma and flavor.

Ingredients:

• 1.5-2 lb flank steak
• 4 cloves garlic, minced
• 2 tablespoons olive oil
• 1 tablespoon dried oregano
• 1 tablespoon dried thyme
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Instructions:

1. Season the flank steak generously with salt, pepper, oregano, and thyme.
2. Place the minced garlic in the bottom of your slow cooker.
3. Drizzle olive oil over the garlic.
4. Place the seasoned flank steak on top of the garlic and oil.
5. Cook on low for 6-8 hours, or on high for 3-4 hours, or until the steak is fork-tender.
6. Let the steak rest for 10-15 minutes before slicing against the grain.

Serving Suggestions: Serve this classic flank steak with mashed potatoes, roasted vegetables, or a simple salad.

2. Spicy Chipotle Crock Pot Flank Steak

Add a kick to your meal with this spicy chipotle recipe.

Ingredients:

• 1.5-2 lb flank steak
• 1 tablespoon chipotle powder
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon garlic powder
• 1/4 teaspoon cayenne pepper (optional)
• Salt and pepper to taste
• 1 cup beef broth

Instructions:

1. Combine chipotle powder, cumin, smoked paprika, garlic powder, cayenne pepper (if using), salt, and pepper in a small bowl.
2. Rub the spice mixture all over the flank steak.
3. Place the steak in your slow cooker.
4. Pour beef broth into the slow cooker.
5. Cook on low for 6-8 hours, or on high for 3-4 hours, or until the steak is fork-tender.
6. Shred the steak and serve in tacos, burritos, or bowls.

3. Crock Pot Balsamic Flank Steak with Caramelized Onions

This recipe offers a sophisticated and flavorful twist on classic flank steak.

Ingredients:

• 1.5-2 lb flank steak
• 2 large onions, thinly sliced
• 1/2 cup balsamic vinegar
• 1/4 cup olive oil
• 2 tablespoons brown sugar
• 1 teaspoon dried rosemary
• Salt and pepper to taste

Instructions:

1. Sauté the onions in olive oil until caramelized.
2. In your slow cooker, combine the caramelized onions, balsamic vinegar, brown sugar, and rosemary.
3. Season the flank steak with salt and pepper.
4. Place the steak on top of the onion mixture.
5. Cook on low for 6-8 hours, or on high for 3-4 hours, or until the steak is fork-tender.
6. Slice the steak against the grain and serve over rice, pasta, or with your favorite sides.

Tips for Perfect Crock Pot Flank Steak

• Don't overcook: Overcooked flank steak will be tough. Use a meat thermometer to ensure it reaches an internal temperature of 135-140°F (57-60°C) for medium-rare.
• Slice against the grain: This is crucial for tenderness. Slicing against the grain shortens the muscle fibers, making the steak much more tender.
• Rest the steak: Allowing the steak to rest for 10-15 minutes after cooking allows the juices to redistribute, resulting in a more flavorful and juicy steak.
• Experiment with flavors: Don't be afraid to experiment with different herbs, spices, and marinades to create your own unique crock pot flank steak recipes.

With these recipes and tips, you'll be well on your way to mastering the art of crock pot flank steak. Enjoy!