One Pound Meatloaf: A Simple, Delicious Recipe
This recipe delivers a perfectly sized, flavorful meatloaf using just one pound of ground meat. Perfect for smaller households or a weeknight meal, this recipe is quick, easy, and incredibly satisfying. Let's dive into creating a juicy, tender meatloaf that'll become a family favorite!
Ingredients for Your One Pound Meatloaf
- 1 pound ground beef (or a mix of beef and pork): The star of the show! Choose a blend you enjoy.
- 1/2 cup bread crumbs: Helps bind the meatloaf and adds texture. Plain breadcrumbs work best.
- 1/4 cup milk: Moistens the meatloaf, preventing dryness.
- 1 egg, lightly beaten: Acts as a binder, holding everything together.
- 1/4 cup finely chopped onion: Adds a subtle sweetness and flavor.
- 1 clove garlic, minced: A touch of garlic elevates the flavor profile.
- 1 teaspoon Worcestershire sauce: Adds depth and umami.
- 1/2 teaspoon salt: Enhances the overall taste.
- 1/4 teaspoon black pepper: Adds a touch of spice.
- Ketchup (optional): For glazing the top.
Step-by-Step Guide: Making the Perfect One Pound Meatloaf
1. Preheat & Prep: Preheat your oven to 375°F (190°C). Lightly grease a small loaf pan (approximately 5x3 inches) or use a ramekin.
2. Combine Ingredients: In a large bowl, gently combine the ground beef, bread crumbs, milk, egg, onion, garlic, Worcestershire sauce, salt, and pepper. Avoid overmixing, as this can result in a tough meatloaf. Mix just until everything is evenly distributed.
3. Shape the Loaf: Transfer the meat mixture to your prepared loaf pan. Shape it into a neat loaf.
4. Glaze (Optional): If using ketchup, spread a thin layer over the top of the meatloaf.
5. Bake: Bake for 35-40 minutes, or until the internal temperature reaches 160°F (71°C). Use a meat thermometer to ensure it's cooked through.
6. Rest & Serve: Let the meatloaf rest for 5-10 minutes before slicing and serving. This allows the juices to redistribute, resulting in a more tender loaf.
Tips for the Best One Pound Meatloaf
- Don't overmix: Overmixing the meat can make the meatloaf tough.
- Use a meat thermometer: This ensures your meatloaf is cooked to a safe internal temperature.
- Adjust seasonings to your taste: Feel free to add more or less of any seasoning to suit your preference. Consider adding herbs like thyme or parsley for extra flavor.
- Get creative with the glaze: Instead of ketchup, try using BBQ sauce, brown sugar glaze, or even a balsamic glaze.
- Serve with your favorites: This meatloaf pairs perfectly with mashed potatoes, roasted vegetables, or a simple green salad.
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This complete guide provides everything you need to create a delicious and perfectly sized one-pound meatloaf. Enjoy!