What Is the Knee Thing? Understanding and Treating Patellar Subluxation

Have you ever felt a sharp pain in your knee while walking, running, or jumping? If so, you may have experienced patellar subluxation, commonly known as the “knee thing.” This condition occurs when your kneecap (patella) temporarily slips out of its normal position, causing pain and discomfort. While patellar subluxation can be alarming, it is… Continue reading What Is the Knee Thing? Understanding and Treating Patellar Subluxation

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