Muscle spasms, sudden, involuntary contractions of a muscle or group of muscles, can range from mildly annoying to severely painful. They may last a few seconds or several minutes and can affect muscles anywhere in the body, although they are most common in the back, legs, and feet. Muscle spasms can be caused by a… Continue reading What Causes Muscle Spasms?
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What Causes Muscle Cramps?
Muscle cramps are sudden, involuntary contractions of one or more muscles. They can be painful and can last for a few seconds or minutes. Muscle cramps can occur in any muscle in the body, but they are most common in the legs, feet, and hands. There are several things that can cause muscle cramps. Some… Continue reading What Causes Muscle Cramps?
