**ARTICLE STRUCTURE** **Aligner and Retainers are both very important for the dental treatment of teeth straightening.** Aligners are removable clear plastic trays used to straighten your teeth over time. Retainers are also removable dental appliances, usually made of plastic. Retainers are used to maintain the position of your teeth after you have completed orthodontic treatment… Continue reading 5 Easy Steps to Put Your Retainers On
Tag: oral-health
5 Steps to Master the Mewing Technique
Mewing, a form of facial exercise, has gained significant attention as a means of improving facial aesthetics. This technique, popularized by orthodontist Dr. Mike Mew, involves manipulating the position of the tongue to influence the development of the jaw and facial structure. By adopting proper tongue posture, mewing aims to reshape the face, enhancing its… Continue reading 5 Steps to Master the Mewing Technique
