Pushups are a classic bodyweight exercise that targets multiple muscle groups in the upper and lower body. In this article, we will explore the various muscles worked during pushups and explain how this exercise can contribute to overall strength and fitness. Transition paragraph: While pushups primarily target the chest and triceps, they also engage other… Continue reading What Muscles Do Pushups Work?
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What Muscles Do Pushups Work Out?
Pushups are a classic bodyweight exercise that engages multiple muscle groups. They are a great way to build upper body strength and endurance. But exactly what muscles do pushups work out? Let’s take a closer look. Pushups primarily target the chest, triceps, and shoulders. The chest muscles, particularly the pectoralis major and minor, are responsible… Continue reading What Muscles Do Pushups Work Out?
