If you have ever experienced a sprained or dislocated thumb, you know how painful and frustrating it can be. This injury can make it difficult to perform even the simplest tasks, such as picking up a cup or opening a door. Fortunately, there is a simple and effective way to tape your thumb to provide… Continue reading 5 Essential Steps to Tape Your Thumb Properly
Tag: thumb-sprain
6 Simple Steps: How to Wrap a Thumb Sprain
A thumb sprain, also known as a “skier’s thumb” or “gamekeeper’s thumb,” occurs when the ligaments that connect the bones of the thumb are stretched or torn. This can happen due to a sudden forceful movement, such as when you fall and catch yourself with your thumb. Sprains are graded from 1 to 3, with… Continue reading 6 Simple Steps: How to Wrap a Thumb Sprain
