Cavatelli And Broccoli Recipe

Cavatelli And Broccoli Recipe

Table of Contents

Cavatelli with Broccoli: A Simple Yet Satisfying Recipe

This recipe for Cavatelli with Broccoli is a celebration of simplicity and fresh flavors. It's a quick, easy weeknight meal that’s both comforting and elegant, perfect for those nights when you crave something delicious without the fuss. This dish highlights the delicate flavor of the broccoli and the satisfying texture of cavatelli pasta. Let's dive into the details!

Ingredients You'll Need:

This recipe serves 2-3 people, easily scalable for larger groups.

  • 1 pound cavatelli pasta: Choose a good quality pasta for the best flavor.
  • 1 large head of broccoli: Cut into bite-sized florets. Save some smaller florets for garnish (optional).
  • 4 cloves garlic: Minced. Don't skimp on the garlic – it adds a lot of flavor!
  • 1/4 cup extra virgin olive oil: Use a good quality olive oil for the best taste.
  • 1/2 cup grated Pecorino Romano cheese: Sharp and salty, this cheese is key to the dish's flavor profile.
  • Salt and freshly ground black pepper: To taste.
  • Red pepper flakes (optional): A pinch for a little heat.
  • Lemon zest (optional): A touch of bright citrus to elevate the dish.

Step-by-Step Instructions:

1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the cavatelli and cook according to package directions until al dente. Reserve about 1/2 cup of pasta water before draining.

2. Blanch the Broccoli: While the pasta cooks, steam or blanch the broccoli florets until tender-crisp, about 3-5 minutes. Don't overcook; you want them to retain their bright green color and some texture.

3. Sauté the Garlic: Heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook until fragrant, about 30 seconds, being careful not to burn it.

4. Combine Everything: Add the cooked broccoli and drained cavatelli to the skillet with the garlic oil. Toss to combine. If the sauce is too thick, add a little of the reserved pasta water until you reach your desired consistency.

5. Season and Serve: Stir in the Pecorino Romano cheese, salt, pepper, red pepper flakes (if using), and lemon zest (if using). Toss gently to coat everything evenly. Serve immediately, garnished with extra cheese and reserved broccoli florets (optional).

Tips and Variations:

  • Add Protein: Boost the protein content by adding cooked sausage, pancetta, or shrimp to the skillet along with the garlic.
  • Spice it Up: Increase the amount of red pepper flakes for extra heat, or add a pinch of cayenne pepper.
  • Creamy Cavatelli: Stir in a splash of heavy cream or crème fraîche for a richer, creamier sauce.
  • Other Greens: Substitute broccoli with other greens like asparagus, green beans, or spinach.
  • Different Cheese: If you don't have Pecorino Romano, Parmesan cheese is a good substitute.

SEO Keywords:

  • Cavatelli recipe
  • Broccoli recipe
  • Pasta recipe
  • Easy pasta recipe
  • Weeknight dinner recipe
  • Italian recipe
  • Simple Italian recipe
  • Cavatelli and broccoli
  • Cavatelli with broccoli recipe
  • Vegetarian recipe

This detailed recipe, along with the inclusion of relevant keywords and variations, ensures high search engine ranking potential. Remember to use high-quality images to further enhance your blog post's appeal!

Go Home
Previous Article Next Article
close