Quorn Bolognese: A Hearty, Meat-Free Marvel

Are you looking for a delicious and satisfying meat-free bolognese? Look no further! This Quorn Bolognese recipe is packed with flavour, texture, and is surprisingly easy to make. Perfect for a weeknight dinner or a special occasion, this recipe will impress even the most ardent meat-eaters.

Why Choose Quorn for Your Bolognese?

Quorn is a fantastic meat substitute, offering a hearty texture that holds up well in slow-cooked dishes like bolognese. Its mild flavour allows the rich tomato and herb notes to shine through, creating a truly delicious and authentic experience. Plus, it's a great source of protein and fiber, making it a healthy and satisfying meal choice.

Ingredients for a Mouthwatering Quorn Bolognese

This recipe serves 4-6 people. Adjust the quantities as needed depending on your guests.

• 1 tbsp olive oil: Provides a healthy fat base and delicious flavour.
• 1 large onion, finely chopped: Adds sweetness and depth to the sauce.
• 2 carrots, finely chopped: Contribute to the overall texture and sweetness.
• 2 celery stalks, finely chopped: Adds a subtle earthy flavour and crunch.
• 2 cloves garlic, minced: Essential for a fragrant and flavourful bolognese.
• 1 pack (300g) Quorn mince: The star of the show!
• 1 (700g) can chopped tomatoes: Provides the base for the rich tomato sauce.
• 1 (400g) can chopped tomatoes: Adds extra tomato flavour and depth.
• 1 tsp dried oregano: Adds a classic Italian herb flavour.
• 1 tsp dried basil: Complements the oregano and adds another layer of flavour.
• 1/2 tsp dried thyme: Contributes a subtle earthy note to the sauce.
• 1 bay leaf: Adds a touch of sophistication and complexity.
• 1 tbsp tomato purée: Intensifies the tomato flavour.
• 150ml red wine (optional): Adds richness and depth of flavour (use vegetable broth for a non-alcoholic version).
• Salt and black pepper to taste: Seasoning is crucial for a balanced flavour.
• Fresh basil leaves (for garnish, optional): Adds a pop of colour and freshness.
• Spaghetti or your favourite pasta: To serve with your delicious bolognese.

Step-by-Step Guide to Quorn Bolognese Perfection

1. Sauté the vegetables: Heat the olive oil in a large pan or pot over medium heat. Add the onion, carrots, and celery and cook until softened, about 5-7 minutes. Add the garlic and cook for another minute until fragrant.
2. Brown the Quorn: Add the Quorn mince to the pan and cook, breaking it up with a spoon, until browned. This step is crucial for developing the flavour of the Quorn.
3. Simmer the sauce: Stir in the canned tomatoes, tomato purée, oregano, basil, thyme, bay leaf, and red wine (if using). Season with salt and pepper. Bring to a simmer, then reduce the heat to low, cover, and cook for at least 30 minutes, or longer for a richer flavour. The longer it simmers, the more the flavours will meld together.
4. Serve and enjoy: Remove the bay leaf before serving. Serve your delicious Quorn bolognese over your favourite pasta, garnished with fresh basil leaves if desired.

Tips for an Even Better Quorn Bolognese

• Add vegetables: Feel free to add other vegetables like mushrooms, peppers, or zucchini for extra flavour and nutrition.
• Spice it up: Add a pinch of red pepper flakes for a touch of heat.
• Use fresh herbs: If you have fresh oregano, basil, and thyme, use them instead of dried for a more vibrant flavour.
• Make it ahead: This bolognese tastes even better the next day, making it a great meal prep option.

Beyond the Plate: Quorn Bolognese Variations

This recipe is incredibly versatile. Experiment with different herbs and spices to create your signature Quorn Bolognese. Try adding a splash of Worcestershire sauce for umami depth, or experiment with different types of pasta. You can even use this sauce as a filling for baked pasta dishes or stuffed peppers!

This Quorn Bolognese recipe is a fantastic option for a healthy, delicious, and satisfying meat-free meal. Enjoy!