Sugar-Free Biscuits: A Deliciously Healthy Treat

Are you craving a crunchy biscuit but watching your sugar intake? This recipe delivers the satisfying crunch and buttery flavor you love, without the sugar crash! These sugar-free biscuits are perfect for those following a low-carb, ketogenic, or diabetic-friendly diet, or simply for anyone looking for a healthier baking option.

Ingredients You'll Need:

This recipe utilizes alternative sweeteners and focuses on natural flavors to create a truly delightful biscuit. Make sure you have these ingredients on hand:

• 2 cups almond flour: This is the base of our biscuits, providing a slightly nutty flavor and the perfect texture. You can find almond flour in most health food stores or online.
• 1/4 cup coconut flour: Adds a bit of extra binding and a subtle coconut flavor that complements the almond flour beautifully. Don't substitute this with another flour; it's crucial for the right consistency.
• 1/2 teaspoon baking powder: The leavening agent for fluffy biscuits.
• 1/4 teaspoon baking soda: Works with the baking powder to create a light and airy texture.
• 1/4 teaspoon salt: Enhances the flavors of the other ingredients.
• 1/2 cup unsalted butter, cold and cubed: The fat is essential for flaky biscuits; using cold butter is key.
• 1/4 cup unsweetened applesauce: Adds moisture and a touch of sweetness without refined sugar.
• 2 tablespoons erythritol or your preferred sugar substitute: Erythritol is a popular sugar alcohol, but you can experiment with other sugar substitutes like stevia or monk fruit, adjusting the amount to your taste. Remember that different sweeteners have varying levels of sweetness.
• 1 large egg: Binds the ingredients and adds richness.
• 1 teaspoon vanilla extract: Adds a delightful aroma and flavor.

Step-by-Step Instructions:

Follow these simple steps to create your delicious sugar-free biscuits:

1. Preheat & Prep: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. Dry Ingredients: In a large bowl, whisk together the almond flour, coconut flour, baking powder, baking soda, and salt.
3. Cut in Butter: Add the cold, cubed butter to the dry ingredients. Use a pastry blender or your fingers to cut the butter into the flour mixture until it resembles coarse crumbs.
4. Wet Ingredients: In a separate bowl, whisk together the applesauce, erythritol, egg, and vanilla extract.
5. Combine: Add the wet ingredients to the dry ingredients and stir gently until just combined. Do not overmix; a few lumps are okay.
6. Shape the Biscuits: Turn the dough out onto a lightly floured surface (use almond flour). Gently pat the dough to about 1-inch thickness. Use a biscuit cutter or a knife to cut out biscuits.
7. Bake: Place the biscuits onto the prepared baking sheet. Bake for 12-15 minutes, or until the biscuits are lightly golden brown.
8. Cool & Enjoy: Let the biscuits cool on the baking sheet for a few minutes before serving. Enjoy warm or at room temperature.

Tips for Success:

• Don't overmix the dough: Overmixing will develop the gluten in the almond flour, resulting in tough biscuits.
• Use cold butter: Cold butter creates flaky layers in the biscuits.
• Adjust sweetness to your taste: The amount of sugar substitute can be adjusted based on your preference and the sweetness of your chosen substitute.
• Experiment with flavors: Add spices like cinnamon or nutmeg for a warm, comforting twist. You can also add chocolate chips or nuts for extra texture and flavor.

Serving Suggestions:

These sugar-free biscuits are delightful on their own, but they also pair perfectly with:

• Sugar-free jam or preserves: A dollop of sugar-free fruit spread adds a burst of flavor.
• Savory toppings: Try a smear of butter and some herbs for a savory snack.
• Soup or stew: Serve these biscuits alongside a hearty soup or stew for a complete meal.

This recipe provides a healthy and delicious alternative to traditional biscuits. Enjoy the satisfaction of a crunchy, flavorful treat without the guilt! Remember to adjust the recipe to your taste and dietary needs. Happy baking!